Golden Present Way of Life

10 January – An Inspirational Thought for Each Day

Gayathri Srinivas
Written by Gayathri Srinivas

Health Is Your Birthright

Don’t think that Hatha Yoga is just for athletes or for young people. It is written in the ancient yoga scriptures: “Anyone who practices yoga properly and sincerely becomes a siddha – an accomplished one – be he young or old, weak or strong, or even very elderly or sickly. From prince to peasant, child to grandparent, ailing to robust-all can practice these yoga postures and get maximum benefit.”

Health is your birthright, not disease; strength your heritage, not weakness; courage, not fear; bliss, not sorrow; peace, not restlessness; knowledge, not ignorance. The person with health and strength of body, soundness of mind, with morality and spirit is a real gem among all humanity. Such a one possesses the true treasure.

Om Shanthi, Shanthi, Shanthi

About the author

Gayathri Srinivas

Gayathri Srinivas

Gayathri Srinivas a Social Entrepreneur from chennai. Managing Thamizh Mozhi Koodam, A Professional Tamil Language , Culture and Tradition Training Company. HardCore Rajini Fan and Part of Rajini Makkal Mandram

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